Many of us have wanted our children to "be involved" and take etiquette classes, art, music, sports, dance etc. but, too easily forget that the belief in one's self, self-confidence, is a root to overall health and well-being throughout the life span. Self-esteem impacts our choices in every area of life.

Give your child a foundation of confidence that will improve a sense of self-worth and help with choices in friendships, relationships, careers and so much more.

With this 6-week program, the goal is to empower teen and preteen girls to find their “voice” and use their unique gifts and talents to reach their very own potential!

This program consists of 6 sessions of an hour each every week online. There will be around 8 participants in the program at the same time. Individual sessions are also available.

With this program, we will work towards...

• Discovering what makes them unique and what they bring to the world

• Learning strategies to be more confident, socially and academically

• Learning mindfulness based strategies that they will be able to use their whole life

• Understanding the effects of social medias 

• Reconnect with what they really want to accomplish and to stop letting other things and people get in their way

Build confidence through self-expression, increase your self-esteem, and personal connections. Children will learn strategies to ease school stress, embrace leadership, promote healthy friendships, and prepare for end of year testing and pageantry.